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Many are amazed to learn what an integral role nutrition plays in healthy, natural sleep.  Aside from the nutrients and natural compounds needed for overnight tissue repair and regeneration, just as many are vital in supporting the brain's sleep centers, melatonin production, light/dark cycles and countless others.  When they're absent from the diet, the otherwise simple act of going into a state of deep sleep becomes a genuine biological struggle.   Once restored, though, many interconnected systems are able to synergize and carry out their respective essential duties.*

As a Rochester NY chiropractor who wholeheartedly believes in the value of a good night's sleep, Riddle Wellness can help create a custom nutrition program with emphasis on restoring healthy, natural sleep patterns.

  • A complete range of nutrients and natural solutions for improved sleep
  • Essential for repairing tissues, restoring vital organ systems and energy production*
  • Custom nutritional programs that address each patient's unique biochemistry
  • Supplements and nutritional support products from GMP/cGMP manufacturers
  • Natural sleep products with secondary benefits and no next-day side effects
  • All nutritional programs developed and monitored by Dr. Nate Riddle

Rochester NY Nutrition Programs for Healthy Natural Sleep

Everyone has nights where they just can't drift off into sweet, sweet REM.  But when there's more nights spent thinking about sleep than actually sleeping, that's when it's time to take proactive measures to get your dreams back.

Riddle Chiropractic and Wellness has been helping our Rochester friends and neighbors get the deep sleep they need for over a decade, and we look forward to doing the exact same for you.  Give us a call at 585-670-0020 to learn more or get started.

* These statements have not been approved by the FDA. This product is not intended to treat, diagnose, prevent or cure any disease.