June 16, 2023
Living with chronic pain can be both physically and mentally exhausting. Whether it's caused by a herniated disc, degenerative disc disease, or nerve impingement, the pain can be debilitating and negatively affect your quality of life. If you're someone who's been struggling with pain for a while, then decompression therapy may be the solution you've been searching for. This safe, effective, and non-surgical procedure can help relieve the pressure on your compressed nerves and reduce your pain, allowing you to enjoy life again.
Decompression therapy is a type of treatment that uses traction to stretch the spine and reduce pressure on the nerves. This type of therapy can be used to treat a variety of conditions, including disc herniation, sciatica, and degenerative disc disease. During a session, a special table is used to gently stretch your spine, creating a vacuum effect that draws any bulging or herniated discs back into place. This relieves pressure on the nerves and can help reduce pain and discomfort.
The Benefits of Decompression Therapy:
One of the biggest benefits of decompression therapy is that it's non-invasive and doesn't require surgery. This means there's no downtime or recovery period, and you can return to your normal activities immediately after your session. Additionally, decompression therapy is safe and has few side effects, making it an excellent option for people with chronic back pain who may not be candidates for surgery. It can also improve mobility and range of motion, reduce inflammation, and increase blood flow to the affected area, which can help speed up the healing process.
What to Expect During Your Decompression Therapy Sessions:
A typical session lasts between 8-12 minutes and may take place 3-4 times per week, depending on your condition and individual needs. During each session, additional treatments may be applied to help relax your muscles and stabilize your spine. These treatments may include electrical stimulation, ultrasound, and heat or cold therapy. You may feel some mild stretching or pulling sensations, but most people find the treatment to be pain-free and relaxing.
Decompression therapy is a safe, non-invasive treatment that can help relieve the pressure on your compressed nerves, reducing pain, and improving your quality of life. With a series of 8-12-minute sessions, you can feel better in no time, without the need for surgery or downtime. If you're someone who's been struggling with chronic pain, call Riddle Wellness today to see if decompression therapy is right for you. We are located at 151 Sawgrass Corners Drive, Suite 201, in Ponte Vedra, Florida, and can be reached by calling 904-395-5598 or emailing us through our contact form.